PM Protocol · Sleep
The best sleep
your biology can reach.
We formulate what leads to your best sleep, based on your data & biology.
A bespoke nightly formulation, built from 120+ nights of your sleep data and refined by your body's response. Clinician-reviewed. Rebuilt every cycle.
Without the 5mg melatonin bombs, generic magnesium stacks, or prescription aids you've already tried.
We formulate what leads to your best sleep, based on your data & biology.
$119/month · 90-day sleep-score guarantee
No grogginessNo 3AM wake-upsNo dependency
Engineered from 120+ nights of your own data.
CLINICIAN-REVIEWED30,000+ ATHLETE REFERENCE DATABASEADAPTIVE BY CYCLE
The problem
Each sleep is different.
Sleep supplements are not.
One formula. One dose. One release curve. Sold to millions of different bodies.
Two illustrative sleep profiles of different people show different sleep onset, awake time, deep sleep and total sleep, yet both receive the same generic formula.
We find what limits your sleep. Then we engineer past it.
01 · READ
We build a blueprint of your sleep.
120+ nights of your sleep data, distilled into a blueprint of your sleep architecture.
Early results · Pilot N=500
Everyone slept better. Most slept their best.
"I haven't slept like this since university. No grogginess."
J.M. · Triathlete · 34
"Third night in. Recovery score 89. Up 22 points."
S.K. · CrossFit · 28
"The 3am wake-ups stopped in the first week."
R.T. · Cyclist · 41
Self-reported and wearable-measured · Pilot cohort of 500 participants over 8 weeks.
What you receive
Your PM Protocol,
made physical.
One clinician-reviewed nightly formulation, built from your latest read and updated as your response becomes clear.
- Selected activesThe compounds selected for this cycle, each tied to a specific signal.
- Release architectureImmediate, encapsulated and extended fractions where technically supported.
"Awaiting pilot asset"
Awaiting pilot assetAWAITING PILOT ASSET- What changedA clear record of what was added, adjusted or removed from the previous cycle.
- Clinician reviewEvery formulation reviewed before it ships.
- Written cycle summaryWhy each decision was made, in plain language.
- Physical deliveryThe formulation itself, delivered on cycle cadence.
PM Membership
A PM Protocol
that changes as you do.
Your nightly formulation is rebuilt from your latest sleep and response data.
- Nightly wearable read
- Personal sleep baseline
- Individual compound and dose selection
- Release-phase design where applicable
- Clinician review
- Reformulation by cycle
- Physical delivery
- Cycle summary
90-day sleep-score guarantee · measurable improvement or a full refund.
FAQ
Common questions,
answered directly.
Your sleep score is measured, not guessed. No measurable improvement in 90 days, full refund, and you keep your report.
Next from the lab
AM. Coming soon.
The morning protocol. Built from 89 blood biomarkers against a 30,000+ athlete reference database.
Your best sleep will not come from
an average formula.
Start with a PM Protocol built from your night and refined from your response.